Back on the blog again
a pair of Macrea Smoked Scottish kipper fillets with butter to the better
2 slices of rugbrød oops that was danish for ryebread from Lidl
which is the only decent ryebread I have found here near Birmingham so far - it has a long shelf life and is often rather dried out.
A high fibre (7%) bread is good, especially when dieting because it is slowly digested and releases its energy slower than white bread.

Just boil in the bag! no the kippers better 4 mins. defrost and 4 minutes full micro - was time enough to do the washing up too.

Proper kippers are best got from the covered market hall in Birmingham excellent fishmongers with at least 6 to 8 types of kippers - and butchers too. AS in all markets observe carefully what you get - cheap means just that - some of the chicken looks very very mass produced.

We always ate grilled kippers - top grill gas powered - but the experts say fresh never frozen kippers should be warmed by immersion in a jug of boiling water for about 6 minutes.

Any fish is good cooked in water or steamed in a fish kettle and I think the microwave oven is just as good in conserving flavour.

Kippers are just the local form of split smoked herrings - often smoked whole, or salted, all around the North Sea rim countries.

Now 40 mins into the Matthew Passion - I need a decent kitchen stereo
it is antesocial to use my Sony surround sound at full chat to reach the next room. Alison's brown plastic Grundvig box would do, but it got dropped and now hums. I hated it when my mother used classical music as a wake up weapon against her sleepy son who had watched late TV.

Two one pint glasses of Liptons Green label Tea at my right hand

macrea was a difficult google:-
Youngs Bluecrest Seafood buys Macrea from Pan European Seafood Holdings Product markets affected include Fish products in UK.
was the first clue

well below all the heraldic fakers and genealogical sucker bait
eg View the MacRea family crest and history. Discover the MacRea family history for all of your $$$ 3££ €€€
the MacRea Origin. What is the origin of the name MacRea ?

better sources
RootsWeb: Genealogy Mailing Lists: MACREA SurnameA mailing list for the discussion and sharing of information regarding the MacReasurname and variations (eg, MacCrae, MacCrea, MacCree, MacRae, McCree, ...lists.rootsweb.com/index/surname/m/macrea.html Clan Macrae discussion forum

Google Search: macrea sept clan
Google Search: Macrea

William MacReaWilliam MacRea. ... MacREA, William, soldier, born in 1767; died near Shawneetown,Illinois, 3 November, 1832. In 1791 he was appointed from Virginia ...

Google Search: Macrea frozen
macrea.co.uk exists as an email domain only


Macrae Edinburgh Ltd
MML-C-1015
Katrina Durward
50A West Harbour Road
Granton,
Edinburgh
Scotland
EH5 1PP44
(0) 131 552 521544
(0) 131 552 7521
katrina@macrea.co.uk
from Alaska Salmon

Google Search: "Macrae Edinburgh Ltd"

Product of Sotland too
Google Search: "Product of Scotland "

better start on my email next before part 2 of Matthew passion begins

one last google for the tea
Google Search: Liptons unilever site:co.uk