Tuesday, December 26, 2006

Tesco Diets

Tesco eDIETS:
"finally pinned down -- a 5-step plan to lose weight for life.

Spangle’s plan involves asking yourself a series of questions when you’re facing a difficult situation. She says you can use one of them or all of them, whatever works for you personally. In the heat of the moment, her questions can delay the usual knee-jerk reaction to reach for food.
5-step plan to lose weight for life

now in the right blog HUGH's BLOOG
originally a misplaced post here via the BLOG THIS button


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