Obesity blog

TWICE THE MAN an Obese Man Beating Obesity and Becoming Fit

from my email

Hey guys, its been awhile since I last posted here but wanted to give
an update of my weight loss progress using exercise & diet - no surgery
or pills.  In August 2005 I was up to 431 pounds - as of Friday I am
now under 347.  I have been blogging my progress daily at: